SHOULDER SUPPORT

The rotator cuff can get injured in various ways and many people who play sports have damaged their rotator cuff. Twisting the arm, lifting too much weight and heavy contacts can all damage the muscles and tendons.

After tearing the muscles in my upper arm a few years ago my doctor told me to wear a shoulder brace. The brace definitely helped in my recovery and it alleviated some of the pain I was in. A study was carried out that concluded it was beneficial to use a shoulder brace when injured