Quality Flax seeds

• Flax seeds can be consumed in seed, oil and in ground form.
• Flax seeds can be roasted and added to salads and cereals to give nutty flavor.
• Ground flax can be mixed with milk, juice, smoothies, buttermilk etc.
• Flax oil is used in cooking due to its healthy properties.
• Moisture : 13% Max.
• Purity : 99% Min.
• Admixture:1% Max

The seed itself is flat and oval with a pointed tip. It is a little larger than a sesame seed and measures about 4-6 mm. The seeds have a crisp and chewy texture and a pleasant, nutty taste. Flax seeds range in color from a deep brown to a light yellow. Flax Seed (also known as flax or linseed), Linum usitatissimum, is a member of the genus Linum in the family Linaceae. It is a crop cultivated in cooler regions of the world. Flaxseed is found in all kinds of today’s foods from crackers to frozen waffles to oatmeal. The consumption of Flax Seeds has been increasing, due to its high nutritional values and Omega-3 fatty acid .India is one of the fine producers of Non-GMO Brown Flax Seeds (Linseeds). Flaxseed Nutrition Flax is rich in lignans, omega 3 unsaturated fats, and in addition thiamin. It is likewise an incredible wellspring of manganese, and has respectable measures of magnesium, phosphorus, and copper. As a wellspring of dietary fiber it is amazing. The sustenance actualities beneath are for 1 measure of crude.  flaxseed sustenance By no methods is it low in calories or fat. But since the medical advantages of flaxseed are such a large number of and it’s serving size so little, it makes a decent expansion to any eating routine.

The seeds also contain soluble fiber and oil. flaxseed has been eaten as a food or used as a medicine.
flaxseed is a good source of dietary fiber and omega-3 fatty acids. flaxseed is used for diabetes, high cholesterol, high blood pressure, obesity, breast pain (mastalgia), and swelling (inflammation) of the kidneys in people with lupus.